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The Little Book of Forest Bathing

Regular price $12.99 Sale

"Bathe in the ambience of the forest. Discover the Japanese mindfulness practice of forest bathing—or Shinrin-yoku—and the emotional, physical, and spiritual benefits of slowing down and taking in the natural world. Filled with calming quotes, brilliant photos, uplifting poems, and practical information, this little book will help you reconnect with nature's tempo and the serene beauty of the forest."

Book measures ~5x6 in.