The Beauty Chef Gut Guide

Regular price $29.99 Sale

"The Beauty Chef Gut Guide illuminates the intricate connection between gut function, glowing skin, health and wellbeing. Following on from her acclaimed book The Beauty Chef, Carla Oates combines a comprehensive exploration of gut health with a practical, easy-to-follow eight-week program for soothing and resetting the gut. Complete with weekly meal plans and more than 90 recipes—covering breakfast, lunch, dinner, snacks and dessert—this book is a compelling guide to nourishing and nurturing the body, through the Gut Guide and beyond."

Written by Carla Oates.