Nurture

Nurture

Regular price $18.95 Sale

"Nurture is the only all-in-one pregnancy and birthing book modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. This beautiful, comprehensive, and judgement-free pregnant companion covers everything from the beginning months of pregnancy to the baby's first weeks. Including supportive self-care and mindfulness exercises, trimester-specific holistic remedies, and nourishing foods and recipes for every month of pregnancy, it's got everything a modern mother would want to know about fetal development, making birth choices, what to expect postpartum, and more."